Take charge of your health and wellness, with tips and ideas to help you live a healthier life, from Dr. Sanchez. Learn about how we age, along with how to be proactive toward prevention and healthy aging. Signup for our virtual health and wellness programs below.
Promoting Physical, Mental and Emotional Well-Being in Times of COVID-19
The physical and emotional demands of caring for a loved one with Alzheimer’s or other dementias can be exhausting and can lead to burnout. It’s important to maintain your own health and well-being so you can provide the best possible care. This virtual seminar will review the steps you can take to prevent illness, stay active, and support physical well-being.
When: Wednesday, September 21, 2022 from 10:00 AM to 11:00 AM EDT
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Virtual Doctor Visits to Maintain Your Health
Telehealth is a great alternative to in-person doctor visits. Virtual appointments have many benefits – they can be done from the comfort and privacy of home, they are convenient, and can increase your access to care. Please join us for a discussion on how to get the most your of your telehealth visit.
When: Wednesday, October 19, 2022 from 10:00 AM to 11:00 AM EDT
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How to Achieve Your Health Goals: Simple Lifestyle Behaviors Anyone Can Do
Please join us for our Caregiver Health and Wellness Series with Dr. Sanchez the Director of Telehealth for Parker at Your Door. During this session, she will offer diet, nutrition, and fitness ideas older adults can incorporate into their busy life to be healthier every day.
When: Wednesday, November 16, 2022 from 10:00 AM to 11:00 AM EDT
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How to Prevent Falls
Falls and the injuries and deaths they cause are increasing. Falls are a threat to the health of older adults and can reduce their ability to remain independent. Learn how to prevent falls. Please join us for our Caregiver Health and Wellness Series with Dr. Sanchez the Director of Telehealth for Parker at Your Door.
When: Wednesday, December 21, 2022 from 10:00 AM to 11:00 AM EDT
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Medication Safety
This section provides important information on medication safety for us all as we age. Please join us for our Caregiver Health and Wellness Series with Dr. Sanchez the Director of Telehealth for Parker at Your Door.
When: Wednesday, January 18, 2023 from 10:00 AM to 11:00 AM EDT
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